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Showing posts with the label non-weight bearing

My Lisfranc Injury: Let's talk shoes...

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Let's talk shoes... post-op shoes, boots, splints and casts.  I know, I know, not as fun as fashion shoes, but it is what it is. Vive Post-op Shoe This one was purchased shortly after my injury (prior to surgery). I initially bought it to wear around the house and to sleep in. I ended up using this at work some as well. When my foot started hurting, after wearing the boot for hours, I would switch. It still gave a visual to everyone around me that it was injured, plus it is much lighter than the boot. It also gave me a reminder to not walk on it and provided a little bit of protection. I ended up buying a second one and took it with me on a cruise. I decided to use this one around the pool deck and to swim in (one-footed swimming).  It wasn't too expensive, so I wasn't worried about messing it up. This shoe is not a looker, but got the work done. It has 3 straps. There is a removable velcro patch. It allows you to adjust tightness level. You can cut off the e...

Vitamin D Therapy

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I hung out in the yard today! This may seem like a small thing, but it was major for me. I hate using crutches in general, but especially on stairs. I'm always afraid of falling. Not to mention, Patrick is usually around to ground me if I start getting unstable. I typically have pretty low activity when he's at work.  I'm glad my desire to get outside over-weighed my fears. I always feel better in the sun. I needed some vitamin D! I have about a month left of being non-weight bearing and it's probably going to be the hardest. I'll be missing out on lake trips, kayaking, swimming, concerts and many other summer activities. It's hard watching people do the activities that I want to do and can't. Some of it is completely irrational. I even find my self jealous of people running on the streets. I hate running, but I've said a couple times now that I'm going to be a runner when this is all over... just because I can. Being able to just get outs...